I am really excited to be apart of this movement. I am all about empowering women and fitness and this ties in both in a really cool and major way. Join here! : http://bit.ly/ffwhatsbeautifultracking The description: Declare a goal. Then show us how it’s done. Together we’re redefining the female athlete by setting epic goals and pushing past where...

Here are my measurements today, compared to last month: April 3...

Anyone trying to lose weight has probably done every plan, diet and exercise fad that is currently available on the market. There seems to be a compulsion to eliminate an entire food group, eat only one food group or take special pills and powders that promise instant weight loss. The truth is, everyone knows that the only way to lose weight is to eat less and...

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